Protein fact sheets


Each DNA sequence that contains instructions to make a protein is known as a gene. The size of a gene may vary greatly, ranging from about 1,000 bases to 1 million bases in humans. Genes only make up about 1 percent of the DNA sequence. DNA sequences outside this 1 percent are involved in regulating when, how and how much of a protein is made. One of the recommendations from the American Institute for Cancer Research is to eat legumes (beans, split peas, chickpeas, or lentils) with every meal. Find out about the latest nutrition research on beans, delivered in free, easy to understand videos. Science Fact Sheet: Protein What is it? Protein is one of the major nutrients that the body requires in adequate amounts every day. Proteins are made up of 'building blocks' called amino acids. Many of these amino acids are essential - which means that our body cannot make them and they must be supplied from the diet.Honey is a pretty amazing substance and there is a lot more to it than just a sweet tasting treat. Honey plays a crucial role in the life of a honey bee and can also be very beneficial to the human body. We invite you to learn more about honey and bees and how they can enrich our lives. Jump to a Honey Topic. Honey Facts; Honey Nutrition; What ... Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sports Nutrition Advice Sheets. Find out how to eat well to maximise your sporting performance by downloading the Sports Nutrition Advice Sheet specific to your sport. . Written by sport nutrition experts at Millennium Institute of Sport & Health & Nestlé, this information will help you understand more about the role of food in your body, how you can optimise your energy levels, recover more ...